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Your Health Is More Than A Collection of Symptoms

Personalized functional nutrition that looks beyond individuals symptoms to understand the bigger picture

 

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Tired of Being Told Everything’s ‘Normal’ When You Know Something’s Wrong?

You deserve more than another generic recommendation or temporary fix

 When you’re dealing with persistent symptoms, it can be frustrating to address one issue at a time without understanding how the pieces may be connected. A functional approach looks beyond individual symptoms to consider your nutrition, lifestyle, health history, lab findings, genetics, and other factors that may be influencing how you feel.

By identifying patterns and potential contributors, we can determine where to focus and create a personalized, realistic plan to help you feel better and support your health over time.

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1:1 Functional Nutrition

Personalized Functional Nutrition

Nutrition care should be as individual as the person receiving it. My approach combines evidence-based nutrition with functional, whole-body thinking to create a plan based on your health needs, priorities, and goals.

We may be a good fit if:

  • You want to know what and how to eat for your individual health needs—without unnecessary restriction or a one-size-fits-all diet
  • You want to work with a practitioner who will listen, ask questions, and take the time to understand the whole picture
  • You’re tired of piecing together conflicting nutrition advice and want guidance that is specific to you
  • You’re interested in targeted lab testing or genetics to gain additional insight into your health and help guide a more individualized plan
  • You want to better understand your body and what may be contributing to your symptoms or health concerns
  • Your symptoms are getting in the way of feeling your best or doing the things you love
  • You want to understand the “why” behind your recommendations and have support putting nutrition and lifestyle changes into practice in a realistic, sustainable way
  • You’re looking to support both how you feel now and your long-term health
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TESTIMONIALS

“I really didn’t think Kristin would be able to help”

“For over 20 years I went to numerous doctors trying to figure out why I was always having pain in my upper and lower intestines, not able to have a proper bowel movement, and always felt bloated. I had been diagnosed with IBS, but even if I was careful with what I ate and took the suggested medication, I was still in pain.

I really did not think Kristin would be able to help because I had been dealing with this issue and going to doctors, including gastro doctors, for 20 years. Kristin helped me address the issue, fix it without medication or surgery, change some eating habitats that were contributing to my pain, and providing guidance that nobody else had provided. She walked me through each component of my stool test, explained what each one meant and how it may be impacting my digestive health. She also provided guidance on what foods would be beneficial to me and which ones to stay away from.

Kristin is wonderful to work with. She is extremely knowledgeable, can explain why the plan she has for you is appropriate for your symptoms, is willing to adjust the plan to fit your needs, and encourages you to reach out if your symptoms change or you have a question.”

– Krista

“After my time with Kristin, I feel so much better!”

“Before working with Kristin, I was always slightly sick and starting to dread eating, since I never knew if what I ate was going to make me feel crummy. After my time with Kristin, I feel so much better! Now, I only bloat or feel uncomfortable when I make poor dietary choices (which happens to the best of us!).  I lost some weight that I didn’t know I was holding on to and I feel much healthier overall. Between learning what was making me sick and treating it, discovering more about my body and how food affects it, and developing lifelong habits to ensure I live my healthiest life, I look back on my decision to reach out for help and am so grateful that I did!”

– Emily V.

“Before seeing Kristin, my bowels were really messed up and I’d given up on fixing them.”

“Kristin helped me improve my gut health and control my IBS symptoms. Everything was personalized to my issues. She recommended some tests to pinpoint my exact issues. She is great about explaining the “why” behind anything she wants me to implement and is not afraid to change course as we learn new things.  If you are having complex issues, Kristin’s knowledge and team approach makes a huge difference towards finding solutions.”

– Kalie

“I highly recommend Kristin to anyone seeking holistic and effective solutions.”

“Kristin’s expertise in functional medicine made a significant difference in my daughter’s health journey. From our very first appointment, Kristin took the time to listen attentively to our concerns and thoroughly assess my daughter’s health history. She used a holistic approach to identify the root cause of her gut issues and eczema, rather than just treating the symptoms. Kristin’s personalized recommendations and treatment plan were comprehensive and easy to follow. I highly recommend Kristin to anyone seeking holistic and effective solutions.”

– Bridget M.

“Kristin is very knowledgeable and professional”

“Kristin is an outstanding practitioner. She is very knowledgeable and professional. She really cares about her patients and was invested in helping me reach my goals”

– Julie H.

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hi there!

I’m Kristin

Registered Dietitian

Specializing in Functional Nutrition & Gut Health

I’m a functional dietitian specializing in gut health and personalized, whole-body nutrition. I love helping people make sense of their symptoms and better understand how the different pieces of their health may be connected—from digestion and nutrient status to metabolic health, lifestyle, genetics, and more.

My approach is curious, collaborative, and practical. I believe nutrition should be personalized to you—not built around a generic protocol—and realistic enough to fit into your everyday life.

Outside of work, I’m a wife and mom to three wonderful kids. I love spending time with my family, being outdoors, hiking, camping, and staying active—things that continually remind me that taking care of our health isn’t just about numbers or symptoms, but about being able to fully participate in the life we want to live.

LEARN MORE ABOUT ME

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